Join a League

Bowling is not just your father's pastime anymore.  From the legendary talents like Pete Weber and Walter Ray Williams, Jr. to the youth and power of bowlers such as Jason Belmonte and E.J. Tackett, the interest and enthusiasm in the sport has been reborn.  Bowling leagues are a great way to become a part of this evolution.  It is an opportunity to spend time with friends or family.  In fact, bowling has been become the most popular participation sport in the world today.  Join as a single, couple, or team, or we will match you with players at your skill level.

Whether you're new to the sport or a seasoned bowler, Interstate makes it easy to find the league to match your interests and skill.  With family, kids, senior, specialty leagues and more - we've got you covered!

Invite a group of family, friends or co-workers and we'll help you start your own league.

Get Your Friends Together and Form a Team or Join an Existing Team!

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Would you like the chance to try out a new Storm ball?  Would you like to have a blast with friends while doing it?

Who wouldn't?!

Come and join Interstate's most exciting league to date. As...

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Get them started while they're young!

Interstate not only offers a league designed just for them. We offer scholarship opportunities, travel, and USBC certified coaching.

Kids Bowling
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Bowling Prices

Regular Day Rate - $3.50/person/game

Senior Day Rate - $3.00/person/game

League Bowler - $2.00/person/game

                            -$3.00/Sat & Sun Day

                            -$4.00/Sat & Sun Night

Shoe Rental - $3.50/pair

*All prices include tax*


Regular Rate - $4.50/person/game

Senior Rate - $4.00/person/game

*All prices include tax*

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Weekday Lane Rental before 5pm -

$18/ one lane/for one hour plus shoe rental     (Monday thru Friday only)

Weekend Lane Rental before 5pm- $25/one lane/one hour plus shoe rental

(Sat & Sun)

Bowling Hold




Monday 9-Pin No Tap


Senior League


Adult Youth Doubles


PBA Sport Shot


Friends of Coal


Senior 9-Pin No Tap
Questions or comments call us at 276-669-5942 or email us at


Parties or Events for Kids & Adults Alike 

Birthday Parties

Interstate's friendly staff are experts at making the best memories for your child's special day.  Bowling, shoes, pizza, and soda.

Planned Group or Corporate Events?

Give us a call if interested at 276-669-5942

     or email us at


Hungry? Need Energy to Bowl?

Check out our delicious menu at Pinhead's

Welcome to Pinhead's



Interstate Bowl

3178 Linden Drive

Bristol, Virginia   24202

Phone:  276-669-5942